INTERNATIONAL YOGA DAY

INTERNATIONAL YOGA DAY CELEBRATION

The International Day of Yoga has been  celebrated across the world annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014.

Yoga is a physical,mental and spiritual practice which originated in ancient India The Indian Prime Minister, Narendramodi in his UN address in 2014, had suggested the date of June 21, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world. 

We the students of RV training college celebrated international yoga day by practicing some yoga postures. Our yoga instructor Sri. Balakrishna Kurup sir helped us a lot in our practice session.

  In the programme some of the students  from our class explained the need and importance of yoga in our life and also mentioned it's benefits.